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EXPECT RESULTS!
with Jodi Garie
FIT TO THE C RE
Everyone has room to change something about their fitness level. Improve your balance or stability of your core with specific exercises designed for your needs or based on the results of the golf fitness evaluation. From strength training and endurance to posture and flexibility, Jodi will combine total body integrated functional training or golf specific exercises to help you produce a fit body or a more efficient swing and have you on your way to great performance and overall conditioning.
Personal Training and Golf Fitness Instruction